Get into running, multisports or any fitness activities

jhamjhamrunner

Active member

Member since 18 October 2012

Manila

jhamjhamrunner

14 March 2014 02:41:46

jhamjhamrunner

14 March 2014 02:41:46

Manila

Hi,

Inviting you guys and encouraging you to get in to fitness activities

John C.

ViP

Member since 14 January 2010

North of Castries

Don't spend the money ... or the money will spend you!

John C.

14 March 2014 02:52:29

1813

John C.

14 March 2014 02:52:29

1813

North of Castries

Hi there,

I used to play basket-ball (1968-1970), and also do body-building for a while (1972 - 1978) at amateur level.
I played tennis since 1973 because there were 4 tennis courts right at the other end of the street where I lived at that time, a convenience other people did not have and which was very tempting for me.

I do gymnastics in the morning before breakfast (but sadly not every day! ... ) and I still play tennis.
I do not jog, just walk 5-6 times / week.

Sport of any kind is very important, especially now when all of us spend a lot of time at the PC.

jhamjhamrunner

Active member

Member since 18 October 2012

Manila

jhamjhamrunner

14 March 2014 03:27:04

jhamjhamrunner

14 March 2014 03:27:04

Manila

Such a pleasant to hear your fitness activities John C! Before, I have played basketball in college days and volleyball as well.

Walking? 5 to 6 times a week? That's better than lying in bed for the whole week. Nowadays, we need to find activities that help prevent various sicknesses. Keep it up!

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