Allan-Ai

born in Japan, have lived in UK,China and Australia. I'm YOGA instructor and Rawfoodist offering yoga and Rawfood cookery course in cheap price. I studied traditional Hatha yoga which consists in Asana, Pranayama, Kriya, mantra chanting, meditation, philosophy of Yoga plus anatomy　and Exercise Physiology. My class centers around rejuvenation and inspiring movement. Sometimes playful you will sweat, strengthen and grow, Sometimes deep relaxation and awareness of your body and spirit. Namaste.