martabailes

Yoga teacher registered with Yoga Alliance, USA Certified Massage Therapist Come practice yoga in Top View at a beautiful studio overlooking Addis Ababa. The schedule: Monday 6:30-8:00pm Wednesday 6:30-8:00pm Friday 5:00-6:30pm *Saturday 10:00-12:30pm* Saturday classes will be longer, allowing us to deepen our practice both physically and mentally. Sequences may include longer holds, deeper back bends, simple arm balances, guided inversions and partner work. Pranayama techniques will be explored during the class and each practice will end with a guided meditation. If you would like more info please call Märta 0912.622.848 or email [email protected] Sending you love and light from the mountain top! Märta Bailes RYT 200, CMT